It’s Getting Real

New kicks for this weekend’s 20 miler and just 23 days to go until race time!

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The Fine Line

Welcome to September where the temp gets lower, work gets busier and I, without fail, get sick.

I’ve had ALMOST 30 years of practice and I’m still trying to find a balance between regular self-motivation like this

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and pushing so hard that I break my foot. I’m going to say that this year I am older and wiser (or that I am still recovering from the pain and doctor’s bills last time) because Monday I SKIPPED MY WORKOUT for the first time in 15 weeks, chugged OJ like it was my job and slept (hello Labor Day). Tuesday I modified my workout to do half of Monday’s and half of Tuesday’s and then drugged myself into a NyQuil coma after work. I’m not saying that I fully believe in this thing people call ‘rest’ but I will say that Wednesday I skipped to the train like a brand new person!

With 30 days to go until the marathon and my first official Fall Breathe Deep event this Sunday (hey Breathe Deep Dupage), I’m excited to be back to normal and ready to kick Oprah’s AND lung cancer’s butt!

THANK YOU to everyone who has donated to my page AND huge shout out to my sister who is running her first marathon this year for Paws and crushed her fundraising goal!

5 Years Down

The last few weeks have been so busy that I totally forgot to post about my 5 year work anniversary. I looked back at last year’s post around this time and realized that I feel pretty much exactly the same.

I could have never in a million years imagined how crazy weird and awesome my life would be. In the last four five years, I’ve had the most amazing co-workers, participants and volunteers, I’ve run 4 5 marathons raising thousands of dollars and every morning (okay pretty much every morning. . .I’m human) I wake up super excited to go to work. This totally is not the life I had planned for myself but I’m pretty happy with the way it’s turned out so far.

With fall (yay fall) event season gearing up and Chicago Marathon just 32 days away, it’s about to get pretty busy around here. THANK YOU to everyone who has donated to my Team LUNGevity fundraising page and to all of the amazing humans who are running with me on October 8th and raising money. And super huge shout out to this little gopher who started her first day of COLLEGE today, they grow up so fast.

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Weekly workouts & all of the steps

Tuesdays and Thursdays are for cross training which means that Laura, Deanne and I suffer through a morning boot camp class (at least we’re together right)? I guess it’s a good thing that even though we have been going for almost a year, I still get sore in muscles I didn’t know existed. What I do know though, is this statement is the truth. I thought I knew how to count to 12 but every Tuesday morning in Greg’s class I start to wonder how shotty my math is.

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Wednesday’s are speed work and this week was actually a lot more fun than I was anticipating. It’s not as bad as it looks (well. . . it kind of is).

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Friday mornings are my favorite. No pace goal, no mileage goal, just run for 45 minutes and listen to podcasts while enjoying the view (something that will never get old).

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And today’s run was even more exciting because I got my new Garmin in!

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Aside from the lengthy amount of time it takes for me to make a big life decision (so many pro/con lists), one of the biggest reasons why I have avoided getting a new Garmin is because I feared I would become obsessed steps. I like to get my steps in (serious understatement) because you know. . . a girl’s gotta eat (#balance) and I could tell you at any point in the day roughly how many steps I have (by “roughly” I mean within 20). Now that I have a watch buzzing at me when I sit for too long, I feel the pressure to get in all of my steps before I even start my day (that’s not crazy is it?) I guess it’s something I’ll have to work on. . .

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P.S. I love when my inbox looks like this 🙂

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P.P.S.S. (< this probably isn’t right) SUPER proud to be running with all of these amazing humans on Team LUNGevity!

If you need me. . .

. . .I’ll be in hiding, setting up my new Garmin! #Oprahsgoingdown

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Weekend Wrap Up

Runner’s stomach is a real thing (I mean, it’s on the Google at least) and it sucks. So the past few weekends I have been making small changes to my Friday night routine to make sure that I don’t waste my Saturday’s being miserable.

A few adjustments I have made (begrudgingly):

No coffee before long runs. What am I? A robot?

More electrolytes. Some of you may remember my wise decision to chase Skol Vodka with lemon lime Gatorade my freshman year of college, I actually do not. I am sure some people (you know who you are) told me it was a bad idea and I likely told them I would be fine.  I was in fact not fine and I came out of that experience alive, but with an aversion to all Gatorade. Unfortunately for me, it’s the Chicago Marathon’s drink of choice so I have decided that after 5 marathons, I am going to work on possibly, maybe, drinking a few sips. Gross.

Eating earlier. I’m a morning person. Like the rise and shine, do 3 loads of laundry before work, kind of morning person. But the thought of having to wake up to eat at 4 am for a 6:30 am run stinks (even to me). This means my bedtime on Friday night is roughly. . .basically when I get home from work.

No cheese. Just on Friday night though. . I’m not crazy. This is sadly the hardest adjustment I’ve had to make because the past several years of training I’ve looked forward to Friday night pizza or pasta. This past Friday I ate chicken (ugh) and vegetables (super boring ugh).

It’s hard to tell since this past weekend was a cut back week and *only* 8 miles BUT no issues after so I guess the next 12 weeks are going to be super boring.

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Because of thunderstorms, CES group runs were cancelled on Saturday morning which meant an extra hour of sleep for me (yay). Around 7:45 am, I headed out for an 8 mile swim. . . kidding, run. The first 4 miles were at long run pace and then last 4 miles were race pace (scary).

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Then afterward I taught Lola how to plank. She’s clearly a quick learner.

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Then today at lunch Deanne and I biked over to the Soldier Field Sled Hill to get in our hill repeats. Our plan was to do 8 hills until an old guy running near us challenged us to do 2 more. . . positive peer pressure I guess.

Since we worked out sans phones, no photos were taken (you’re welcome) so I will leave you with this.

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Beat Oprah

Last nights speed workout call for Fartleks (my fave) and since Lola had a social engagement, I had to channel my inner dog without her.

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This morning Deanne and I were looking forward to yoga at the new Park at Wrigley (because we don’t spend enough time together) but woke up to a thunderstorm. So yoga and rolling happened indoors instead — boo.

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And for the most exciting news ever. . . (drum roll please) after over a year (yep, you read that right) of pro and con lists I FINALLY bit the bullet and bought a Garmin. It felt like fate when I found one of my finalists on sale (and got an extra discount from my roommate!). So now I wait like a kid at Christmas for the mail and prepare to kick Oprah’s butt once and for all.

P.S. Apparently I share this dream with several others because when I googled Oprah’s time, the below (and so many more) popped up.

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