Weekend Wrap Up

Runner’s stomach is a real thing (I mean, it’s on the Google at least) and it sucks. So the past few weekends I have been making small changes to my Friday night routine to make sure that I don’t waste my Saturday’s being miserable.

A few adjustments I have made (begrudgingly):

No coffee before long runs. What am I? A robot?

More electrolytes. Some of you may remember my wise decision to chase Skol Vodka with lemon lime Gatorade my freshman year of college, I actually do not. I am sure some people (you know who you are) told me it was a bad idea and I likely told them I would be fine.  I was in fact not fine and I came out of that experience alive, but with an aversion to all Gatorade. Unfortunately for me, it’s the Chicago Marathon’s drink of choice so I have decided that after 5 marathons, I am going to work on possibly, maybe, drinking a few sips. Gross.

Eating earlier. I’m a morning person. Like the rise and shine, do 3 loads of laundry before work, kind of morning person. But the thought of having to wake up to eat at 4 am for a 6:30 am run stinks (even to me). This means my bedtime on Friday night is roughly. . .basically when I get home from work.

No cheese. Just on Friday night though. . I’m not crazy. This is sadly the hardest adjustment I’ve had to make because the past several years of training I’ve looked forward to Friday night pizza or pasta. This past Friday I ate chicken (ugh) and vegetables (super boring ugh).

It’s hard to tell since this past weekend was a cut back week and *only* 8 miles BUT no issues after so I guess the next 12 weeks are going to be super boring.

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Because of thunderstorms, CES group runs were cancelled on Saturday morning which meant an extra hour of sleep for me (yay). Around 7:45 am, I headed out for an 8 mile swim. . . kidding, run. The first 4 miles were at long run pace and then last 4 miles were race pace (scary).

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Then afterward I taught Lola how to plank. She’s clearly a quick learner.

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Then today at lunch Deanne and I biked over to the Soldier Field Sled Hill to get in our hill repeats. Our plan was to do 8 hills until an old guy running near us challenged us to do 2 more. . . positive peer pressure I guess.

Since we worked out sans phones, no photos were taken (you’re welcome) so I will leave you with this.

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And So It Begins

To say we refreshed the browser a few times waiting for our training plans would be a serious understatement. When this email finally came, we were pretty excited.

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And that excitement quickly turned into a constant state of tiredness. The week started off with a tempo run on Monday and boot camp Tuesday morning. Wednesday was Global Running Day which meant Deanne and I went to work representing! Not pictured here: our accidental twinning the day after.

Global Running Day

It also meant that I had to mad dash from the Bank of America Chicago Marathon charity kick off near Grant Park (thankfully we were supposed to wear our gear)

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to Fleet Feet for CES speed work (here we are finishing up with some stretch and strength).

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Thursday was boot camp again and then Friday morning was an easy run with my new favorite running buddy (she’s so cute right?)

Running buddy

This weekend kicked off with dinner at a new seafood place nearby with Meghan and Laura and then a slumber party with these two (and a pretty early bed time).

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They hung out in bed when I headed out for my long run Saturday where I met these fellow Team LUNGevity runners and Meghan for 7 miles. It was awesome connecting with Katie, one of our new runners! While talking we learned that her mom, a survivor, lives near the Cleveland event this weekend and is able to join us!

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Then went with me to my sisters grad party (photo taken before prom last week).

Family Prom

Sunday we ‘rested’ which to me means dog beach, errands, and a nice stroll (okay maybe more than a stroll) around town.

Sunday steps

This week is going to be busy. It starts off with a hill run tonight (and some dog beach time squeezed in there).

Hills

Then I am heading to Cleveland Thursday morning for a Breathe Deep event this weekend!

This week I am thankful for coffee

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banana and egg pancakes (seriously. . .only two ingredients and so good)

Egg and banana pancakes

and motivational signs in our kitchen (courtesy of LP).

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And as always, THANK YOU to everyone who has generously donated to my fundraising page! With 117 days to go until marathon time (not counting or anything), I am feeling pretty great about my fundraising. To donate or learn more about LUNGevity click HERE.