Weekly workouts & all of the steps

Tuesdays and Thursdays are for cross training which means that Laura, Deanne and I suffer through a morning boot camp class (at least we’re together right)? I guess it’s a good thing that even though we have been going for almost a year, I still get sore in muscles I didn’t know existed. What I do know though, is this statement is the truth. I thought I knew how to count to 12 but every Tuesday morning in Greg’s class I start to wonder how shotty my math is.

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Wednesday’s are speed work and this week was actually a lot more fun than I was anticipating. It’s not as bad as it looks (well. . . it kind of is).

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Friday mornings are my favorite. No pace goal, no mileage goal, just run for 45 minutes and listen to podcasts while enjoying the view (something that will never get old).

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And today’s run was even more exciting because I got my new Garmin in!

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Aside from the lengthy amount of time it takes for me to make a big life decision (so many pro/con lists), one of the biggest reasons why I have avoided getting a new Garmin is because I feared I would become obsessed steps. I like to get my steps in (serious understatement) because you know. . . a girl’s gotta eat (#balance) and I could tell you at any point in the day roughly how many steps I have (by “roughly” I mean within 20). Now that I have a watch buzzing at me when I sit for too long, I feel the pressure to get in all of my steps before I even start my day (that’s not crazy is it?) I guess it’s something I’ll have to work on. . .

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P.S. I love when my inbox looks like this 🙂

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P.P.S.S. (< this probably isn’t right) SUPER proud to be running with all of these amazing humans on Team LUNGevity!

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