Breathe Deep and Do Yoga

For the past few months I have been working with my AMAZING volunteer coordinator, Vicki Browdy (seriously she’s wonderful!), on Breathe Deep Chicago Yogathon and I am beyond excited for Sunday!

The schedule for the day:1897721_677126372330045_1636826701_n

9:30 Zoe/ Marcia/ Mariann: Vinyasa Flow

11:00 Debbie: Micro Vinyasa Flow

12:30 Amy/Pam: Slow Flow

2:00 Guy: Alignment based Flow class

3:30 Julie: Yin Yoga

5:00 Gong by Petra

Aside from all of the fabulous classes we have going on and massages in between (yes, you can go to a full day of yoga and get a massage for only $40 . . . unheard of in Chicago) we have stellar raffle prizes from private yoga sessions to home delivered Paleo dinner for 2 and even a foot massage!

So if you are looking for something to do on Sunday, I will be at Shri Yoga Center in Highland Park for a full day of yoga, prizes, massages and healthy yummy snacks (hint hint Brads Chips!).  Check it out on our Website for details and registration and follow us on Facebook to see the updates for the day!


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